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Chicken Enchilada Skillet

Let’s be real: traditional enchiladas are amazing, but they can be a lot for a weeknight. This skillet version is my go-to when I’m craving that cozy, cheesy flavor without spending forever in the kitchen.

You just toss everything in one pan: cooked chicken, enchilada sauce, a little blended cottage cheese to make it creamy, tortilla strips for texture, and shredded cheese on top. It’s simple, customizable, and makes amazing leftovers. I love it as-is, but it’s also great scooped into lettuce cups, tucked in a tortilla, or over rice if you want to stretch it.

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Recipe Tips

Use pre-cooked chicken: Rotisserie or leftover shredded chicken makes this a true 20-minute meal.

Blend the cottage cheese: This gives the skillet a creamy texture without curds—just like sour cream but with more protein.

Don’t skip the broil (if you can): A quick 2–3 minutes under the broiler gives the cheese that bubbly, melty topping that feels like a real pan of enchiladas.

Cut tortillas into strips: This helps them soak up the sauce evenly and gives you that enchilada texture without any rolling.

Ingredient Swaps: No cottage cheese? ? Use Greek yogurt or sour cream for creaminess. No corn tortillas? ? Sub with tortilla chips for crunch, or skip them and serve over rice. Want more veggies? ? Stir in spinach, zucchini, or black beans. Need it spicier? ? Add diced jalapeño or a splash of hot sauce to the skillet.

Meal Prep Tips: Double the recipe and portion into containers for easy lunches or dinners throughout the week. It reheats really well in the microwave or on the stove—just add a splash of water if it thickens too much. Serve it differently each time: in lettuce wraps, over rice, tucked into a tortilla, or with avocado on top.

Fridge: Store in an airtight container for up to 4 days.

Freezer: Freeze in individual portions for up to 2 months. Thaw overnight in the fridge before reheating.

more recipes to try:

Chicken Enchilada Skillet

Chicken Enchilada Skillet

A one-pan, cheesy, protein-packed dinner that comes together fast and feeds the whole crew.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: dinner, Main Course, mains
Cuisine: American, Tex-Mex
Servings: 5
Calories: 263kcal

Ingredients

  • 2 cups cooked shredded chicken
  • 1 tbsp olive oil
  • 1/2 onion diced
  • 2 cloves garlic minced
  • 1 cup canned black beans rinsed
  • 1 1/2 cups enchilada sauce
  • 1/2 cup Greek yogurt or cottage cheese
  • 1/2 tsp cumin
  • Salt + pepper to taste
  • 3/4 cup 85g shredded Mexican blend cheese
  • Optional: green onions jalapeños, avocado, or cilantro for topping

Instructions

  • Heat olive oil in a large skillet over medium heat. Add diced onion and bell pepper; sauté for 3–4 minutes until softened.
  • Stir in the cooked shredded chicken, enchilada sauce, and blended cottage cheese. Mix until everything is evenly combined.
  • Add tortilla strips and gently fold them into the mixture to soak up the sauce.
  • Sprinkle cheese over the top. Cover with a lid until melted, or place under a broiler for 2–3 minutes for a bubbly golden finish.
  • Top with chopped cilantro or green onions and serve hot.

Nutrition

Serving: 1 | Calories: 263kcal | Carbohydrates: 18g | Protein: 21g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 56mg | Sodium: 795mg | Potassium: 256mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1382IU | Vitamin C: 33mg | Calcium: 119mg | Iron: 2mg

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