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One Bowl Cinnamon Swirl Pancake Muffins

Pancake muffins are what happens when a cinnamon roll and a pancake have a baby—fluffy, warmly spiced, and finished with the kind of icing drizzle that makes your morning feel like a treat. No separating wet and dry, no ten-bowl situation. Just stir, swirl, and bake.

Perfect for Sunday baking or weekday meal prep. Kids love them, but you’ll want to keep a stash for yourself.

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Recipe Tips

Use a cookie scoop to layer: One scoop of batter, one swirl, another scoop—it keeps the cinnamon from sinking.

Don’t skip the swirl: Even if you’re lazy. It’s the whole point. A toothpick works, or just gently drag a knife through the top.

Let them cool before icing: So it doesn’t just melt into the top—unless you’re into that, which is valid.

Drizzle with a spoon or piping bag: Or use a Ziploc with the corner cut off for a quick hack.

Ingredient Swaps: No maple syrup ? Use honey or agave instead. No coconut sugar ? Brown sugar works just fine. Vegan ? Use a flax egg like listed, and make sure your milk is plant-based. No coconut oil ? Use melted butter or ghee for a richer flavor. Want extra protein ? Add a scoop of vanilla protein powder and an extra splash of milk to balance the texture.

Fridge: Store in an airtight container for up to 5 days.

Freezer: Freeze for up to 1 month. Thaw overnight or reheat straight from frozen.

Reheat: Pop in the air fryer at 325°F for 2–3 minutes or microwave for 20–30 seconds.

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Cinnamon Swirl Pancake Muffins

Fluffy, cozy, one-bowl Cinnamon Swirl Pancake Muffins with warm cinnamon sugar layers and a drizzle of vanilla icing. Gluten-free, meal prep-friendly, and better than any boxed mix you’ve ever tried.
Prep Time10 minutes
Cook Time18 minutes
Total Time28 minutes
Course: Breakfast
Cuisine: American
Servings: 9
Calories: 155kcal

Ingredients

  • 1 1/2 cups gluten free AP flour
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/4 cup maple syrup
  • 1 cup unsweetened almond milk or milk of choice
  • 1 egg or flax egg: 1 tbsp flaxseed + 3 tbsp water
  • 1 tsp vanilla bean paste

Cinnamon Sugar:

  • 4 tbsp coconut sugar
  • 2 tsp cinnamon
  • 2 tbsp coconut oil melted

Icing:

  • 1 cup monkfruit sweetener powdered
  • 1 tsp vanilla bean paste
  • 2 tbsp milk of choice

Instructions

  • Preheat to 350°F (175°C) and line a muffin tin with liners.
  • In a bowl, whisk together flour, baking powder, baking soda, and salt.
  • Add maple syrup, milk, egg, and vanilla and stir until smooth
  • Mix cinnamon, sugar, and melted coconut oil in a small bowl
  • Fill muffin cups halfway with batter
  • Add a small spoonful of the cinnamon swirl, then top with more batter, and additional cinnamon swirl
  • Use a toothpick to swirl gently
  • Bake for 15-18 minutes until a toothpick comes out clean
  • Cool and serve

Notes

fridge: up to 5 days and reheat in an airfryer
freezer: up to 1 month, thaw in the fridge and air fry to reheat

Nutrition

Serving: 1 | Calories: 155kcal | Carbohydrates: 40g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Cholesterol: 21mg | Sodium: 277mg | Potassium: 35mg | Fiber: 2g | Sugar: 11g | Vitamin A: 37IU | Vitamin C: 0.02mg | Calcium: 120mg | Iron: 1mg

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