Cranberry Pistachio Date Bark
This Cranberry Pistachio Date Bark is the perfect mix of sweet, salty, chewy, and crunchy—plus, it’s packed with protein and healthy fats to keep you satisfied. Made with naturally sweet dates, creamy nut butter, rich dark chocolate, tart cranberries, and crunchy pistachios, it’s a delicious and nutritious twist on classic chocolate bark.
It’s also incredibly easy to make—just flatten the dates, spread on the nut butter, drizzle with melted chocolate, and top with cranberries, pistachios, and flaky sea salt. After a quick freeze, you’ll have a delicious snack or dessert ready to enjoy!
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Recipe Tips
Use Soft, Fresh Dates for the Best Texture – Medjool dates work best because they are naturally soft and sticky, making it easier to flatten them into a solid bark base. If your dates feel dry, soak them in warm water for 5-10 minutes, then pat dry before using.
Roll the Dates Evenly for a Sturdy Base – When flattening the dates, use a second piece of parchment paper and a rolling pin to press them down evenly. This ensures the bark holds together well and doesn’t fall apart when broken into pieces.
Mix the Nut Butter & Protein Powder Thoroughly – Since protein powder can sometimes clump, stir it into the nut butter until completely smooth before spreading it over the dates. A runny nut butter works best for easy spreading.
Freeze Before Breaking for Perfect Chunks – Allow the bark to freeze for at least 2 hours so it sets completely. When ready, use your hands to break it into pieces or slice with a sharp knife for cleaner edges.
Ingredient Swaps: Nut Butter ? Use almond, cashew, peanut butter, or sunflower seed butter for a nut-free option. Protein Powder ? Try vanilla protein instead of chocolate, or omit it for a simpler version. Chocolate Chips ? Use dairy-free chocolate for a completely vegan option. Pistachios ? Swap for chopped almonds, pecans, or walnuts. Cranberries ? Use dried cherries or chopped dried figs for a different twist.
Freezer: Store in an airtight container for up to 3 months.
Serving Tip: Enjoy straight from the freezer for a crunchy texture or let it sit at room temperature for a few minutesfor a softer, chewier bite.
More Dessert Recipes:
Cranberry Pistachio Date Bark
Ingredients
- 12 dates pitted
- 1 cup nut butter crunchy or creamy
- 1 scoop chocolate protein powder
- 2/3 cup chocolate chips melted with 1 tbsp coconut oil
- 1/3 cup dried cranberries
- 1/3 cup pistachios chopped
- flakey sea salt for garnish
Instructions
- Line a baking sheet with parchment paper
- Break open your dates, remove the pit and lay face up on your parchment paper, overlapping them slightly
- Take an additional piece of parchment paper and place on top of the dates
- Take a rolling pin and roll your dates out until they are completely flat and have stuck together
- In a small bowl, mix together the nut butter and @risebar protein powder and spread over the dates
- Pour the melted chocolate on top of the nut butter/protein mixture and spread evenly
- Top with cranberries, pistachios, and flakey sea salt
- Freeze for 2 hours at a minimum
- Break into “bark” and enjoy!!!
