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Homemade Marshmallows

Once you try these homemade marshmallows, you’ll never want to go back to the store-bought version. They’re soft, pillowy, and naturally sweetened with maple syrup instead of corn syrup. And the best part? They’re finished with a light dusting of monk fruit sweetener, cinnamon, and arrowroot starch, giving them a cozy spiced twist and a beautiful finish.

They’re perfect for topping your hot cocoa, roasting over a fire, or enjoying on their own. Plus, with no refined sugar or preservatives, they’re a more wholesome way to enjoy a nostalgic treat.

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Recipe Tips

Let the Gelatin Bloom Fully: Give your gelatin at least 5–10 minutes to bloom in cold water before pouring in the hot syrup. This is key to achieving that bouncy, fluffy texture.

Use a Candy Thermometer: Precision is everything with homemade candy. Cook your maple syrup mixture to exactly 240°F (soft-ball stage) for the perfect marshmallow structure.

Work Quickly When Pouring the Mixture: Once whipped, the marshmallow mixture starts to set fast. Grease your spatula and pan ahead of time, and spread it as quickly and evenly as possible.

Let Them Sit Uncovered: Air drying for at least 6–8 hours (or overnight) allows them to fully set and prevents a sticky texture.

Dust Every Side: After cutting, toss each marshmallow in the coating mixture so they don’t stick together and stay fluffy.

Ingredient Swaps: Monk Fruit Sweetener ? Use powdered coconut sugar or maple sugar for a different natural sweetener. Arrowroot Starch ? Swap with tapioca starch or cornstarch for dusting. Maple Syrup ? Use honey for a slightly different depth of flavor (note: will no longer be vegan-friendly). Flavor Add-Ins ? Try peppermint extract, almond extract, or a pinch of cocoa powder for fun twists.

Room Temperature: Store in an airtight container at room temp for up to 1 week. Keep them dry and away from humidity.

Freezer: For longer storage, freeze marshmallows in a freezer-safe container for up to 2 months. Let them come to room temp before enjoying.

More Sweets Recipes:

Homemade Marshmallows

These Homemade Marshmallows are soft, fluffy, and naturally sweetened with maple syrup. Bloomed gelatin is whipped with hot syrup and finished with a dusting of monk fruit, cinnamon, and arrowroot, creating the perfect cozy, refined sugar-free treat for hot cocoa or snacking.
Prep Time20 minutes
Resting Time6 hours
Total Time6 hours 20 minutes
Course: Dessert
Cuisine: American
Servings: 20
Calories: 61kcal

Ingredients

Marshmallow Base:

  • 3 packets unflavored gelatin 7.5 tsp
  • 1/2 cup cold water for blooming gelatin
  • 1 cup pure maple syrup
  • 1/4 cup water for syrup
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon

Coating Mix:

  • 1/4 cup powdered monk fruit sweetener
  • 1/4 cup arrowroot starch
  • 1 tsp ground cinnamon optional, for extra flavor

Instructions

  • Grease an 8×8-inch baking pan with cooking spray
  • Mix the powdered monk fruit sweetener, arrowroot starch, and cinnamon in a bowl, dusting the pan generously with the mixture, tapping out the excess
  • Add the gelatin to 1/2 cup of cold water in a stand mixer bowl and let it bloom for about 5-10 minutes while preparing the syrup
  • In a medium saucepan, combine the maple syrup, 1/4 cup water, and salt
  • Bring to a boil over medium-high heat without stirring
  • Use a candy thermometer and cook until it reaches 240°F (soft-ball stage), should take about 8-10 minutes.
  • Turn the mixer on low and slowly pour the hot maple syrup mixture into the bloomed gelatin
  • Once incorporated, increase the speed to high and beat for 8-10 minutes until the mixture triples in size and forms thick, glossy peaks
  • Add vanilla extract and cinnamon in the last minute of whipping
  • Quickly pour the marshmallow mixture into the prepared pan and spread evenly with a greased spatula
  • Dust the top with more of the coating mix and let it sit uncovered at room temperature for 6-8 hours or overnight
  • Use a greased knife or pizza cutter to slice the marshmallows into squares and toss each piece in the remaining coating mix
  • Enjoy!!!

Notes

Place in an airtight container and refrigerate for up to 2 weeks !

Nutrition

Serving: 1 | Calories: 61kcal | Carbohydrates: 14g | Protein: 3g | Fat: 0.004g | Saturated Fat: 0.002g | Polyunsaturated Fat: 0.001g | Sodium: 36mg | Potassium: 38mg | Fiber: 0.2g | Sugar: 10g | Vitamin A: 1IU | Vitamin C: 0.01mg | Calcium: 20mg | Iron: 0.04mg

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