Birthday Cake Lactation Bites
No-bake birthday cake lactation bites with oats, flaxseed, hemp hearts, and brewer's yeast, plus white chocolate chips and sprinkles. A freezer friendly snack for any pumping or breastfeeding mom.
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SERVINGS: 16 bites
Ingredients
- 1 1/2 cups old-fashioned rolled oats
- 1/2 cup oat flour or finely blended rolled oats
- 2 tbsp ground flaxseed
- 2 tbsp hemp hearts
- 2 tbsp brewer's yeast
- 1 scoop vanilla protein powder
- 1/2 tsp fine sea salt
- 1/2 cup creamy cashew butter or almond butter
- 1/4 cup maple syrup
- 2 tbsp coconut oil melted
- 1 tsp vanilla extract
- 1/2 tsp butter extract optional, but gives that true cake batter flavor
- 2-4 tbsp milk of choice as needed
- 1/3 cup white chocolate chips
- 2 tbsp naturally colored rainbow sprinkles plus more for rolling if desired
Instructions
Enable step-by-step mode- In a large bowl, combine the oats, oat flour, flaxseed, hemp hearts, brewer's yeast, protein powder, and salt.
- Add the cashew butter (or nut butter of choice), maple syrup, melted coconut oil, vanilla, and butter extract. Mix until combined.
- Add milk one tablespoon at a time until the mixture holds together when pressed between your fingers.
- Fold in the white chocolate chips and sprinkles.
- Scoop about 1 1/2 tablespoons of dough and roll into balls.
- If desired, roll the outside in additional sprinkles.
- Refrigerate for at least 30 minutes before serving.