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Blueberry Muffin Overnight Oats
These Blueberry Muffin Overnight Oats are creamy, high-protein, and packed with fiber. Blend once, portion five times, and breakfast is ready for the week.
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Prep Time
10
minutes
mins
Cook Time
4
hours
hrs
SERVINGS:
5
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Ingredients
1x
2x
3x
▢
2 ½
cups
rolled oats
▢
5
tbsp
chia seeds
▢
2 ½
scoops
vanilla protein powder
optional
▢
1 ¼
cups
Greek yogurt
▢
1 ¼
cups
blended cottage cheese
▢
2 ½
cups
almond milk
or any milk
▢
1 1/3
cups
blueberries
fresh or frozen
▢
2 ½
tsp
vanilla extract
▢
½-1
tsp
cinnamon
▢
Optional: almond butter or oat crumble topping
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Instructions
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In a large bowl, mix oats, chia seeds, protein powder (if using), Greek yogurt, cottage cheese, milk, vanilla, and cinnamon until well combined.
Gently fold in blueberries.
Divide into jars or meal prep containers. Refrigerate overnight (or at least 4 hours).
In the morning, top with almond butter or oat crumble if you want to level it up.