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5 from 1 vote

Blueberry Muffin Overnight Oats

These Blueberry Muffin Overnight Oats are creamy, high-protein, and packed with fiber. Blend once, portion five times, and breakfast is ready for the week.
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Prep Time 10 minutes
Cook Time 4 hours
SERVINGS: 5

Ingredients

  • 2 ½ cups rolled oats
  • 5 tbsp chia seeds
  • 2 ½ scoops vanilla protein powder optional
  • 1 ¼ cups Greek yogurt
  • 1 ¼ cups blended cottage cheese
  • 2 ½ cups almond milk or any milk
  • 1 1/3 cups blueberries fresh or frozen
  • 2 ½ tsp vanilla extract
  • ½-1 tsp cinnamon
  • Optional: almond butter or oat crumble topping

Instructions

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  • In a large bowl, mix oats, chia seeds, protein powder (if using), Greek yogurt, cottage cheese, milk, vanilla, and cinnamon until well combined.
  • Gently fold in blueberries.
  • Divide into jars or meal prep containers. Refrigerate overnight (or at least 4 hours).
  • In the morning, top with almond butter or oat crumble if you want to level it up.