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Cheesy Bacon Egg Muffins

These Cheesy Bacon Egg Muffins are a high-protein, make-ahead breakfast you can grab straight from the fridge. Made with cottage cheese, melty shredded cheese, and crisp bacon, they’re easy to customize, freezer-friendly, and perfect for busy mornings when you need something filling and already done.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
SERVINGS: 12

Ingredients

  • 6 large eggs
  • ½ cup cottage cheese
  • ½ cup cheese cheddar or mozzarella, shredded
  • ¼ cup milk any kind
  • ½ cup bell peppers diced
  • ½ cup bacon cut into pieces (either cooked or raw)
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

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  • Preheat oven to 375°F (190°C) and grease a 6-cup muffin tin
  • In a large bowl, whisk together eggs, cottage cheese, milk, and seasonings until smooth
  • Stir in shredded cheese, diced bell peppers, spinach, and bacon
  • Divide the mixture evenly among the muffin cups, filling each about ¾ full
  • Bake for 18–20 minutes until set and lightly golden on top
  • Let cool slightly before removing from the pan