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Cinnamon Brown Sugar Protein Pop-Tarts
These homemade Cinnamon Brown Sugar Protein Pop-Tarts are flaky, buttery, and packed with protein. A nostalgic breakfast favorite reimagined with better-for-you ingredients.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Chill Time
1
hour
hr
15
minutes
mins
Total Time
1
hour
hr
45
minutes
mins
SERVINGS:
8
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Ingredients
1x
2x
3x
Pastry
▢
1 ¼
cups
whole wheat pastry flour
▢
¾
cup
all-purpose flour
▢
½
tsp
salt
▢
¾
cup
cold butter
cubed
▢
½
cup
Greek yogurt
▢
1-2
tbsp
ice water
Filling
▢
½
cup
brown sugar
▢
1
tbsp
starch
cornstarch or arrowroot
▢
2
tsp
cinnamon
▢
2
tbsp
melted butter
▢
1
tsp
vanilla
Glaze
▢
1 ½
cups
powdered sugar
▢
1
tsp
cinnamon
▢
1-2
tbsp
maple syrup
▢
2-3
tbsp
milk
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Instructions
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1 ¼ cups whole wheat pastry flour
¾ cup all-purpose flour
½ tsp salt
¾ cup cold butter, cubed
½ cup Greek yogurt
1–2 tbsp ice water
Filling
½ cup brown sugar
1 tbsp starch (cornstarch or arrowroot)
2 tsp cinnamon
2 tbsp melted butter
1 tsp vanilla
Glaze
1 ½ cups powdered sugar
1 tsp cinnamon
1–2 tbsp maple syrup
2–3 tbsp milk