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–+ servings
5 from 1 vote

Cinnamon Roll Pancake Muffins

Fluffy protein-packed muffins with cinnamon roll flavor, perfect for meal prep1
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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
SERVINGS: 12

Ingredients

  • 2 cups buttermilk pancake mix
  • 1 scoop vanilla protein powder
  • 1 tsp baking powder
  • ½ tsp cinnamon
  • 2 eggs
  • ½ cup Greek yogurt
  • ½ cup milk of choice
  • 2 tbsp maple syrup or honey
  • 1 tsp vanilla extract

Cinnamon Swirl

  • 2 tbsp coconut sugar or brown sugar
  • 1 tsp cinnamon
  • 1 tbsp melted butter

Glaze:

  • 1/3 cup Greek yogurt
  • 1 tbsp maple syrup
  • Splash of vanilla

Instructions

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  • Preheat oven to 375°F. Line a muffin tin with parchment liners.
  • In a bowl, whisk pancake mix, protein powder, baking powder, and cinnamon.
  • In another bowl, whisk eggs, yogurt, milk, maple syrup, and vanilla until smooth.
  • Fold wet into dry until just combined. Don't overmix.
  • Fill muffin liners ¾ full. Swirl cinnamon mixture into each with a toothpick.
  • Bake 15–18 minutes until puffed and golden. Cool slightly, then drizzle glaze if desired.