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High Protein Cottage Cheese Queso Recipe
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Cottage Cheese Queso

This High Protein Cottage Cheese Queso dip isa high-protein, ultra creamy dip made with a blended cottage cheese mixture,cheddar, and bold spices. It's ready in minutes and perfect served for game daywith chips, veggies, or as a topping for tacos and bowls.
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Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
SERVINGS: 6

Ingredients

  • 1 cup cottage cheese
  • 1/2 cup water
  • 2 cups cheddar cheese
  • 1 1/2 tsp cayenne
  • 1 1/2 tsp chili powder
  • 1 tsp paprika
  • tortilla chips

Toppings:

  • jalapeño, green chiles, rotel, etc
US Customary - Metric

Instructions

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  • In a blender, combine your cottage cheese, water, 1 cup cheese, and your spices
  • Blend until smooth
  • Add the rest of the cheddar cheese and blend until smooth (you may need to add additional water depending on the consistency you like)
  • Microwave for 30-60 seconds and stir
  • Enjoy with tortilla chips or on top of your favorite meal!!

Notes

Place in an airtight container and in the fridge for up to 4 days or in the freezer for 2 months

Nutrition

Serving: 1 | Calories: 192kcal | Carbohydrates: 3g | Protein: 13g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 44mg | Sodium: 366mg | Potassium: 93mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 947IU | Vitamin C: 0.4mg | Calcium: 299mg | Iron: 0.3mg