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Grinder Pasta Salad with Crispy Air Fryer Tortellini

All the best parts of a grinder sub turned into a high-protein pasta salad with crispy air-fryer tortellini and a creamy cottage cheese dressing. meal preps all week perfectly.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
SERVINGS: 6 people

Ingredients

crispy tortellini

  • 18-20 oz refrigerated cheese tortellini
  • 1-2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp italian seasoning
  • pinch of salt

protein + salad

  • 6-8 oz deli turkey chopped
  • 4-6 oz salami or pepperoni chopped
  • 4 slices bacon cooked and crumbled
  • 1/2 cup cherry tomatoes halved
  • 1/2 cup red onion thinly sliced
  • 1/3 cup pepperoncini sliced
  • 1/3 cup shaved parmesan
  • chopped romaine or iceberg optional

creamy grinder dressing

  • 3/4 cup cottage cheese
  • 1/4 cup avocado oil mayo
  • 2 tbsp red wine vinegar
  • 1 tbsp pepperoncini juice
  • 1 tbsp dijon mustard
  • 1 tsp garlic powder
  • 1 tsp italian seasoning
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • pinch crushed red pepper
  • 2 tbsp parmesan grated or shredded

Instructions

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crispy tortellini

  • bring a pot of water to a boil. cook tortellini 3-4 minutes, slightly underdone. drain and spread out on a sheet pan to dry for 10-15 minutes.
  • toss dried tortellini with olive oil, garlic powder, italian seasoning, and salt. preheat air fryer to 400°F. cook 8-10 minutes, shaking basket at the 4-5 minute mark, until edges are golden and slightly crispy.

bacon

  • cook bacon in a pan over medium heat 8-10 minutes, flipping halfway. cool and crumble.

dressing

  • blend all dressing ingredients 20-30 seconds until completely smooth.

assemble

  • toss turkey, salami, bacon, tomatoes, onion, pepperoncini, and parmesan with dressing. add romaine if using. top with crispy tortellini right before eating.