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Ham & Cheese Egg Muffins

These Ham and Cheese Egg Muffins are high-protein, easy to prep, and perfect for busy mornings. Made with cottage cheese, eggs, and melty cheese in every bite, they’re freezer-friendly, customizable, and ready in under 30 minutes.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
SERVINGS: 12

Ingredients

  • 6 large eggs
  • ½ cup diced ham
  • ½ cup shredded cheese cheddar, Swiss, or your favorite
  • ¼ cup milk
  • 1/2 cup cottage cheese
  • Salt and pepper to taste
  • Optional: chopped green onions or spinach

Instructions

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  • Preheat the oven to 375°F (190°C) and grease a 12-cup muffin tin
  • In a large bowl, whisk together the eggs, milk, cottage cheese, salt, and pepper
  • Divide the diced ham and shredded cheese evenly among the muffin cups
  • Pour the egg mixture over the ham and cheese, filling each muffin cup about ¾ full
  • Bake for 18-20 minutes until puffed and cooked through
  • Let cool slightly before serving
  • Enjoy!!!