Molten S’mores Mug Cake
A single serve molten s’mores mug cake made with almond flour, protein powder, maple syrup, and a gooey marshmallow center. Microwave or bake for a warm, chocolatey dessert with classic s’mores flavor.
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SERVINGS: 1
Ingredients
- 2 tbsp almond flour
- 1 tbsp protein powder vanilla or chocolate
- 1 tbsp maple syrup
- 1 egg
- 1 tbsp milk
- 1/4 tsp baking powder
- Pinch of salt
- 1 tbsp mini chocolate chips
- 1 tbsp marshmallow fluff or mini marshmallows, for the molten center
- graham cracker crushed; optional, for topping
Instructions
Enable step-by-step mode- Mix everything except marshmallow fluff and graham cracker in a mug.
- Drop the fluff/marshmallows into the center.
- Microwave for 50-60 seconds.
- Top with graham cracker crumbs for that true s’mores vibe.
Oven Version:
- Preheat your oven to 350°F (175°C).
- Prepare the batter as above, but pour it into an oven-safe ramekin or small baking dish (6-8 oz size).
- Add marshmallow fluff or mini marshmallows to the center, without stirring.
- Bake for 12-15 minutes, until set around the edges with a soft, molten middle.
- Cool slightly, top with graham cracker crumbs, and dig in!