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–+ servings
5 from 4 votes

Oatmeal Cream Pie Protein Bites

Soft, chewy oatmeal cream pie protein bites made with simple ingredients and cozy flavors. No bake, high protein, and perfect for meal prep snacking.
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Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
SERVINGS: 12

Ingredients

  • 1½ cups quick oats
  • ½ cup vanilla protein powder optional
  • 1/3 cup nut butter
  • ¼ cup honey or maple syrup
  • 2 tablespoons milk
  • 2 tablespoons Greek yogurt
  • 2 teaspoons vanilla
  • 1 teaspoon cinnamon
  • Pinch nutmeg
  • Pinch salt
  • 1 to 2 tablespoons white chocolate chips

Instructions

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  • In a bowl, mix dry ingredients until combined.
  • Stir in wet ingredients until a thick dough forms.
  • Fold in white chocolate chips.
  • Roll into bites and chill for 20 to 30 minutes before eating.

Notes

• Use quick oats for best texture and binding.
• Add milk gradually if the dough feels dry.
• Chill briefly if the dough is too soft to roll.
• White chocolate chips are optional but add classic oatmeal cream pie flavor.
• Store in the fridge for up to 7 days or freeze for longer storage.

Nutrition

Serving: 1 | Calories: 144kcal | Carbohydrates: 16g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 9mg | Sodium: 42mg | Potassium: 193mg | Fiber: 2g | Sugar: 7g | Vitamin A: 11IU | Vitamin C: 0.01mg | Calcium: 115mg | Iron: 1mg