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Salted Maple Caramels

These Salted Maple Caramels are soft, chewy, and made with just four wholesome ingredients: maple syrup, coconut milk, butter (or coconut oil), and sea salt. Naturally sweetened and easy to make, they’re the perfect refined sugar-free treat for any occasion!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
SERVINGS: 20

Ingredients

  • 1 cup pure maple syrup preferably dark
  • 1/2 cup unsalted butter or coconut oil for a dairy-free option
  • 1 cup full-fat coconut milk
  • 1/2 tsp sea salt optional but recommended

Instructions

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  • Line an 8x8-inch baking dish with parchment paper and grease it lightly with cooking spray or coconut oil
  • In a saucepan over medium heat, combine the maple syrup, butter (or coconut oil), coconut milk, and sea salt
  • Stir constantly until the mixture comes to a boil; reduce heat to medium-low and keep stirring gently
  • Cook the caramel until it reaches 240°F (soft-ball stage) on a candy thermometer (may take 20-30 minutes)
  • If you don’t have a thermometer, use the cold water test: drop a bit of caramel into ice water — it should form a soft, pliable ball when ready!!
  • Carefully pour the caramel mixture into the prepared baking dish and spread it evenly
  • Let it cool at room temperature for at least 2-3 hours or until fully set
  • Use a sharp knife or greased pizza cutter to cut the caramel into squares or rectangles
  • Wrap each piece inparchment or wax paper for easy storage