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Cosmic Brownie Energy Bites

These Cosmic Brownie Energy Bites are pure childhood nostalgia in snack form. Fudgy, chocolatey, lightly sweet, and rolled in rainbow sprinkles for that classic cosmic brownie vibe. The kind of snack that feels fun, cozy, and indulgent, but is actually made with real ingredients and enough protein to keep you full.

They’re no-bake, come together in one bowl, and take less than 15 minutes of hands-on time. I make a batch at the start of the week, toss them in the fridge, and suddenly I’ve got a grab-and-go snack that feels like dessert but works for real life.

If you grew up loving cosmic brownies, these are going to hit in the best way.

Why You’ll Love These Cosmic Brownie Energy Bites

  • No baking required
  • High-protein and satisfying
  • Meal prep friendly
  • Kid approved and adult approved
  • One bowl and minimal cleanup
  • Nostalgic but made with better ingredients

They’re soft, fudgy, and disappear faster than you expect.

What Makes These Taste Like Cosmic Brownies

A few simple ingredients do all the work here.

Cocoa powder and chocolate protein powder give that deep, brownie-like flavor.

Nut butter makes them rich and creamy and helps everything bind together.

Maple syrup adds just enough sweetness without being overpowering.

Mini chocolate chips give texture and extra chocolate in every bite.

Rainbow sprinkles are the finishing touch that makes them feel fun and nostalgic.

Ingredient Breakdown and Tips

Oat flour or almond flour both work well here. Oat flour gives a softer, classic brownie texture. Almond flour makes them slightly richer.

Cashew butter or almond butter keeps the flavor neutral and creamy. Peanut butter works too, but will change the flavor slightly.

Chocolate protein powder adds structure and helps them feel filling. Use one you actually like the taste of.

Cocoa powder deepens the chocolate flavor and keeps them fudgy.

Vanilla and salt balance the sweetness and enhance the brownie flavor.

Texture Check Before Rolling

Your dough should be thick, soft, and scoopable.

  • Too dry? Add a splash of milk or a little more nut butter
  • Too sticky? Add a spoonful of oat flour or protein powder

It should roll easily without sticking to your hands too much.

How to Make These Energy Bites Foolproof

  • Stir everything together until fully combined
  • Let the dough rest for a minute so it thickens
  • Use a cookie scoop for even sizing
  • Roll gently so they stay soft

Chilling helps them firm up perfectly.

Meal Prep and Storage Tips

These are perfect for meal prep.

  • Store in an airtight container in the fridge for up to 7 days
  • Freeze for up to 2 months for longer storage
  • Let frozen bites sit at room temperature for a few minutes before eating

They’re great for lunchboxes, after-school snacks, or a quick sweet bite.

Meal Prep and Storage Tips

These are perfect for meal prep.

  • Store in an airtight container in the fridge for up to 7 days
  • Freeze for up to 2 months for longer storage
  • Let frozen bites sit at room temperature for a few minutes before eating

They’re great for lunchboxes, after-school snacks, or a quick sweet bite.

Frequently Asked Questions

Are these really no-bake?

Yes. No oven is required AT ALL.

Can I make these without protein powder?

Yes. Replace the protein powder with extra oat flour or almond flour.

Are these kid friendly?

Very. The sprinkles make them extra fun for kids.

Can I freeze them?

Yes. They freeze well and thaw quickly.

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Cosmic Brownie Energy Bites

These Cosmic Brownie Energy Bites are a nostalgic, high-protein snack you can meal prep in minutes. No baking, just fudgy brownie goodness and rainbow crunch.
Prep Time10 minutes
Chill Time15 minutes
Total Time25 minutes
Course: Snack
Cuisine: American
Servings: 9
Calories: 144kcal

Ingredients

  • ¾ cup oat flour or almond
  • ¼ cup cashew butter or almond
  • ¼ cup maple syrup
  • 2 tbsp cocoa powder
  • 1 scoop chocolate protein powder
  • 1 tsp vanilla
  • Pinch of salt
  • 2-3 tbsp mini chocolate chips
  • Rainbow sprinkles for rolling

Instructions

  • In a mixing bowl, stir together oat flour, nut butter, maple syrup, cocoa powder, protein powder, vanilla, and salt until a thick dough forms.
  • Fold in mini chocolate chips.
  • Scoop and roll the dough into bite-sized balls.
  • Roll each ball in rainbow sprinkles until coated.
  • Chill in the fridge for at least 15 minutes before serving.

Notes

  • Oat flour gives the softest texture
  • Chill briefly before rolling if sticky
  • Use a cookie scoop for even bites
  • Store chilled for best texture

Nutrition

Serving: 1 | Calories: 144kcal | Carbohydrates: 18g | Protein: 6g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 19mg | Potassium: 153mg | Fiber: 2g | Sugar: 8g | Vitamin A: 7IU | Vitamin C: 0.02mg | Calcium: 37mg | Iron: 1mg

Did you make this recipe?

We’d love to see! Tag @wholesomelymorgan on Instagram! #wholesomelymorgan

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